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Stuffed Cha-Cha Crab Chilies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.0135
Energy (kCal)1889.4968
Carbohydrates (g)329.3208
Total fats (g)56.5931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. For the sauce: Place tomatillos, onions, and garlic in a large heavy skillet. Heat over medium-high heat, turning often, until charred all over but still firm, about 5- 10 minutes. Transfer mixture to a food processor and add cumin, cayenne, hot sauce, cilantro, lime juice and salt. Process to a coarse puree. Return mixture to skillet and keep warm while preparing the stuffed chilies. | 3. For the chilies: Place poblanos on a baking sheet and broil, turning a few times until all sides are charred. Place in a paper bag and seal. Let steam about 10 minutes to loosen the skin. | 4. Meanwhile, in a medium bowl, combine the goat cheese, Monterey Jack and crabmeat. Set aside. | 5. Peel poblanos, then cut a slit lengthwise down 1 side only, and carefully remove seeds. Stuff each with cheese mixture and place them cut side up on a baking sheet, gently pressing to seal. Broil until cheese is melted and poblanos are heated through, about 6 to 8 minutes. Transfer to serving plates and spoon sauce around the stuffed chilies. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 12 husked rinsed 1741.7968 317.8779 52.2539 55.5198
    onion 1 quartered peeled 28.0 6.537999999999999 0.77 0.07
    garlic clove 6 peeled 100.8667 0.0 22.44 0.5667
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chipotle hot sauce 1 teaspoon 100.8667 0.0 22.44 0.5667
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    sea salt 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    poblano pepper 6 100.8667 0.0 22.44 0.5667
    goat cheese cream 4 ounces mild used 100.8667 0.0 22.44 0.5667
    monterey jack cheese 3/4 cup shredded 100.8667 0.0 22.44 0.5667
    crabmeat cartilage 12 ounces cooked picked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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