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Mexican Chicken Cheese Enchilada Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.7747
Energy (kCal)2140.3709
Carbohydrates (g)113.0895
Protein (g)98.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 6 - - - -
    chicken 1 cup diced cooked - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    half 1/2 cup sour - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato 1 diced 26.82 5.7961 1.3112 0.298
    chilies 1 can diced 97.1514 24.0 0.0 0.0
    mexican cheese 3 cups blend 1477.08 18.3348 84.9024 118.7208
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 3 tablespoons diced 37.995 8.4303 1.6218 0.1275
    nonstick cooking spray - - - -
    green onion 3 diced 57.51 12.2262 2.0661 1.0011
    black olive 1/2 cup diced - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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