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Chilies Rellenos Con Picadillo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.7594
Energy (kCal)1388.8186
Carbohydrates (g)38.879
Total fats (g)79.8937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the chilies under a preheated broiler until the skin is charred. Place in a plastic bag, seal well and let stand for 20 minutes. Make a slit in the side of each chili and remove the seeds, leaving the stems intact. Set aside. | 2. Brown the meat and onion together in a heavy-based skillet over a medium heat. Pour off any extra fat, then add the garlic and sherry and boil down until it has nearly evaporated. | 3. Season with salt, pepper, cinnamon, cloves and cumin then add the tomatoes, sugar and vinegar and cook over a medium heat until the tomatoes have reduced into a thick, strongly flavored sauce. Stir in the cilantro and almonds and heat through. THIS IS THE PICADILLO MIXTURE. Stuff as much of the picadillo into the chilies as will fit the dust each with flour and set aside. | 4. Lightly beat the yolks with the flour, a pinch of salt and the water. Whisk the egg whites until they form stiff peaks. Fold the egg whites into the yolk mixture, then gently dip each stuffed chili into the batter. | 5. Heat oil in a deep skillet until very hot, just smoking, and gently fry the chilies until golden. Serve hot, topped with a milk tomato sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 4 mild - - - -
    beef 18 ounces ground 1010.3759 0.0 99.0985 64.96
    onion 1 chopped 64.0 14.944 1.76 0.16
    sherry 1/4 cup - - - -
    cinnamon 1 pinch ground - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    almond toasted - - - -
    purpose flour 6 -8 tablespoons - - - -
    purpose flour - - - -
    egg 3 separated 214.5 1.08 18.84 14.265
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    vegetable oil - - - -
    tomato sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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