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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice according to package directions, adding 1 1/2 teaspoons fajita seasoning mix to cooking water. Set aside and keep warm. | 2. In a small bowl, mix together flour and remaining fajita seasoning mix. Pour over shrimp, toss to coat and set aside. | 3. Heat oil in a large saute pan over medium heat. Add onion and pepper and cook for about 10 minutes or until soft and slightly browned. | 4. Add wine and reduce by half. Add stock and reduce by half. Add lime juice and cook for 2 minutes. | 5. Add shrimp and pineapple and cook about 4 minutes, stirring to coat. Add butter and cook another 2 minutes. Sauce should be thickened slightly and shrimp should be done. Stir in cilantro. | 6. Divide rice between four bowls and add shrimp and vegetables. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	1	cup		675.25	147.9075	13.1905	1.2209999999999999
fajita seasoning mix	5	teaspoons	divided	-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
shrimp	1		peeled deveined	385.3342	0.0	91.1202	2.312
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		halved sliced	28.0	6.537999999999999	0.77	0.07
red pepper	1		halved sliced sweet	1.25	0.2753	0.0584	0.0138
white wine	1/4	cup		-	-	-	-
seafood stock chicken	1/2	cup		-	-	-	-
lime				-	-	-	-
pineapple	1	cup	chopped canned	82.5	21.648000000000003	0.8909999999999999	0.198
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.