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Tex-Mex Spaghetti (Crock Pot Served)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.2411
Energy (kCal)2023.757
Carbohydrates (g)51.2805
Total fats (g)118.1136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute ground beef & onions together till meat no longer shows any pink color & the onions are translucent. Drain of any rendered fat & transfer to crock pot. | 2. Break uncooked spaghetti by hand in approx 3 in segments, prepare per pkg directions, add to crock pot & stir (You’re done at the stove!). | 3. Add Pace Picante Sauce & drained Mexican corn. | 4. Add drained tomatoes & set aside the liquid for possible later use. (Note: If using whole tomatoes, halve or quarter them w/a kitchen knife to release & drain their liquid). | 5. Add sliced black olives. Fold in shredded Monterrey Jack & cheddar cheese & stir gently to mix well. | 6. The spaghetti is ready to be served when the cheese has melted, but can be kept warm on Low in the crock pot for up to 3 hours If you do that, stir the spaghetti gently once ea hr & ck for a continued & acceptable level of moisture. If it appears to need moisture, use the reserved liquid from the tomatoes as needed. | 7. When time to serve dinner, set out the crock pot for your family or guests to help themselves & put a dish of sour cream close by (garnish w/fresh chives). | 8. NOTE: Want a great quesadilla?! Use the same ingredients in appropriate quantity (minus the pasta) & strain the liquid off the picante sauce. Too yummy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 diced 60.0 14.01 1.65 0.15
    pace picante sauce chunky 1 jar - - - -
    mexicorn 1 cup drained - - - -
    tomato 1 can drained 62.068999999999996 13.7631 3.2384 0.5397
    black olive 2 cans sliced drained - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    cheddar cheese 1 1/2 1/2 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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