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Brazilian Whole Banana Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0294
Energy (kCal)4795.784
Carbohydrates (g)696.4368
Total fats (g)229.7886
  • Cuisine

    Latin American >> South American >> Brazilian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Sprinkle 3 tablespoons of brown sugar over the bottom of a small saucepan or skillet. Cook over medium heat until melted. Stir in water until sugar is completely dissolved. Heat to between 234 and 240 degrees F (112 to 116 degrees C), or until a small amount of syrup dropped into cold water forms a soft ball that flattens when removed from the water and placed on a flat surface. Pour the syrup into a round baking dish or deep dish pie plate and spread to coat the bottom. | 3. Make a layer of bananas on top of the melted sugar. In a medium bowl, stir together the whole wheat flour, wheat germ, oats and 1 cup of brown sugar. Mix in the margarine using your hands, pinching it into small pieces to make a crumbly dough. Sprinkle half of this over the bananas in the dish and pat down. Top with the remaining bananas and sprinkle with about half of the cinnamon. Spread the rest of the dough over the bananas and pat the pie smooth. Sprinkle remaining cinnamon over the top. | 4. Bake for 45 minutes in the preheated oven, until the pie topping is toasted and a toothpick inserted into the center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 3 tablespoons 836.0 215.798 0.264 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    banana lengthwise 10 peeled sliced - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    wheat germ 2 cups toasted 828.0 119.14 53.245 22.355999999999998
    oat 3 cups rolled 693.72 186.7404 48.786 19.8246
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    margarine 1 cup 1622.0639999999999 2.0304 2.0304 181.608
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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