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Overnight Mexican Tortilla Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3425
Energy (kCal)1611.4798
Carbohydrates (g)219.9261
Protein (g)133.1689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1/2 lb ground lean 201.7338 0.0 44.8801 1.1333
    italian plum tomato 1 cup chopped 201.7338 0.0 44.8801 1.1333
    zucchini 1 cup julienne-cut - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    el enchilada sauce 1 can old 100.8696 17.5304 2.0522 2.3304
    nonfat cream 1 container sour 201.7338 0.0 44.8801 1.1333
    el 1 teaspoon old 6.88 0.568 0.14400000000000002 0.4496
    corn tortilla 8 halved - - - -
    cheddar cheese 6 ounces shredded reduced fat 299.3706 18.2174 22.81 15.1046
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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