RecipeDB

Cooking in progress....

Tostadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.6676
Energy (kCal)1623.7679
Carbohydrates (g)126.9167
Protein (g)116.0899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 1 crushed - - - -
    jalapeno 1/2 diced 0.8156 0.1828 0.0256 0.0104
    taco seasoning 0.25 package - - - -
    corn tortilla 4 - - - -
    bean 0.5 can refried 40.0 5.6552 5.7931 0.6897
    black bean 0.5 can 495.907 90.6885 31.4123 2.0651
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    avocado 1/2 mashed - - - -
    cilantro chopped - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    onion 1/8 cup diced 32.0 7.472 0.88 0.08
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salsa 1 cup 75.4 17.264 3.952 0.442
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cream 1/2 cup sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition