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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For sauce: | 2. Heat oil in large skillet over medium heat. | 3. Add onions and peppers and saute until slightly softened, about 5 minutes. | 4. Add tomatoes, squeezing them into skillet to release juices. | 5. Stir in chilies(puncture in several places for an extra hot sauce) and add salt and pepper to taste. | 6. Simmer uncovered 15 minutes, stirring occasionally. | 7. Remove from heat and keep warm. | 8. For Shrimp: | 9. Heat butter and oil in large skillet over medium heat. | 10. Add garlic and saute briefly, but do not brown. | 11. Add shrimp and cook, stirring frequently, 5 minutes. | 12. Add sauce and mix well to combine. | 13. For rice: | 14. Heat oil in large skillet over medium heat. | 15. Add rice and cook, stirring constantly, until oil is absorbed. | 16. Combine chilies, parsley and garlic in a blender or food processor and mix well. | 17. Add to rice in skillet and stir to blend. | 18. Increase heat, add water and bring to a boil. | 19. Reduce heat and simmer, tightly covered, about 25 to 30 minutes, or until all liquid is absorbed. | 20. Fluff with a fork and add salt and pepper to taste. | 21. To assemble: | 22. Lightly oil a 6 cup ring mold and lightly pack warm Arroz Verde into mold; immediately unmold on serving platter. | 23. Add wine to shrimp mixture and simmer 2 to 3 minutes. | 24. Remove chilies; spoon into center of mold and over rice. | 25. Sprinkle with parsley and garnish with avocado slices. | 26. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	2		peeled sliced	120.0	28.02	3.3	0.3
green bell pepper	2		seeded sliced	65.6	15.2192	2.8208	0.5576
tomato	2	cups	canned	82.8	18.36	4.32	0.72
jalapeno	2 -3			0.0	0.0	0.0	0.0
salt black pepper			ground	1210.4027	0.0	269.2806	6.8
butter	1/2	cup		684.0	31.428	21.372	57.6
olive oil	1/2	cup		954.72	0.0	0.0	108.0
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
large shrimp	3	lbs	shelled deveined butterflied	1210.4027	0.0	269.2806	6.8
oil	3	tablespoons		224.25599999999997	0.0	0.0717	25.4669
grain rice	1 1/2	1/2	unconverted	1210.4027	0.0	269.2806	6.8
anaheim chilies	6 -8		deveined seeded	1210.4027	0.0	269.2806	6.8
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
garlic clove	1			1210.4027	0.0	269.2806	6.8
water	3	cups		0.0	0.0	0.0	0.0
salt black pepper			ground	1210.4027	0.0	269.2806	6.8
white wine	1/2	cup		-	-	-	-
parsley			minced	4.104	0.7216	0.3386	0.0901
avocado	1		peeled seeded sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.