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Dr. Morris's Killer Chili Con Carne With Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.5352
Energy (kCal)3688.9253
Carbohydrates (g)377.9295
Total fats (g)88.275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef in a heavy nonstick skillet over medium high heat 5-7 minutes until no visible pink shows. | 2. Add remaining ingredients and salt and pepper to taste. | 3. Bring to a boil. | 4. Cover pan, reduce heat to low and simmer at least 30 minutes. | 5. Remove lid and cook 30 minutes or to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 2 lbs ground 1269.3362 2.8107 191.5791 55.0348
    mexican tomato 2 stewed cut - - - -
    spicy chili bean 2 lbs canned 861.8265 92.53299999999999 55.5198 29.665
    red kidney bean 1 lb canned 1496.8566 271.2486 110.5406 1.1340000000000001
    pinto bean 1 lb canned - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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