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Linda's Tacos Ole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6966
Energy (kCal)575.2236
Carbohydrates (g)9.6793
Protein (g)106.7748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground lean lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 packet - - - -
    rotel tomato chilies 1 can - - - -
    jalapeno pepper 2 sliced chopped 3.2625 0.7312 0.1024 0.0416
    mexican cheese 1 package blend - - - -
    taco shell 1 package - - - -
    lettuce 1/4 chopped 1.35 0.2583 0.1224 0.0135
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cream 1 container sour - - - -
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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