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Mexican Casserole Kansas Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.576
Energy (kCal)1908.5236
Carbohydrates (g)317.4534
Total fats (g)51.5338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown onion and hambuger, drain and add rest of ingredients except cheese and chips. | 2. In a 9x12 baking dish spread half the chips on the bottom and add half of the meat mixture and top with 1/2 of the cheese. | 3. repeat layer ending in cheese. Bake at 350 until cheese is melted. | 4. Serve with salsa and sour cream on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 1 crushed - - - -
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    taco seasoning 2 packages - - - -
    ranch bean 1 can - - - -
    rotel 1 can - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cheddar cheese 1 lb shredded 798.3235 48.5798 60.8268 40.2791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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