RecipeDB

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The Mountain

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.888
Energy (kCal)226.6714
Carbohydrates (g)53.1036
Protein (g)4.9632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    onion 1 minced 64.0 14.944 1.76 0.16
    monterey jack cheese 1/2 cups shredded - - - -
    cheddar cheese 1/2 cups shredded - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    avocado 2 - - - -
    lemon juice - - - -
    cream 1 container sour - - - -
    ranch dressing mix 1 package - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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