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New Mexican Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2225
Energy (kCal)1682.0121
Carbohydrates (g)236.0077
Protein (g)90.4829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 991.8141 181.3769 62.8246 4.1301
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    mexican oregano 1 tablespoon - - - -
    red chili pepper 1 tablespoon ground 3.75 0.8259 0.1753 0.0412
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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