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Mexican Vegetable Roll-Ups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.695
Energy (kCal)837.642
Carbohydrates (g)89.8867
Protein (g)40.4522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    taco seasoning mix 1 tablespoon 4.982 1.4917 0.0 0.0
    corn kernel 1/2 cup thawed drained 92.355 18.2384 2.5521 1.0011
    black bean 1/2 cup drained rinsed 330.77 60.4892 20.951999999999998 1.3774
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    plum tomato 1 cup seeded chopped - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    green chilies 2 tablespoons diced drained mild 8.1 2.001 0.0 0.0
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    tortilla 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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