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Huitlacoche - Mexican Corn Truffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.6403
Energy (kCal)956.8974
Carbohydrates (g)-
Total fats (g)44.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan. | 2. Add the onion and garlic and fry gently until translucent - about 3 minutes. | 3. Add the poblano strips and fry for an additional minute. | 4. Add the huitlacoche and salt, cover the pan and cook over medium heat, shaking the pan from time to time for about 15 minutes. | 5. The fungus should be tender, retaining some moisture, but not soft and mushy. | 6. Stir in the epazote and cook uncovered for another 2 minutes. | 7. NOTE: If the huitlacoche is too dry, sprinkle on 1/4 cup water before covering; if it is too juicy, remove the lid before the end of the cooking time and reduce liquid over higher heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    white onion 2 tablespoons peeled minced - - - -
    garlic clove 2 peeled minced 605.2014 0.0 134.6403 3.4
    poblano chile 4 seeded cut 605.2014 0.0 134.6403 3.4
    huitlacoche 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    sea salt 605.2014 0.0 134.6403 3.4
    epazote leaf 2 tablespoons chopped 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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