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Miracle Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4191
Energy (kCal)815.21
Carbohydrates (g)181.9854
Total fats (g)6.1329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the first four ingredients in a large bowl. | 2. Gently mix well. | 3. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 20 chopped 442.8 95.694 21.648000000000003 4.92
    onion 8 chopped 352.0 82.19200000000001 9.68 0.88
    jalapeno pepper 8 chopped 13.05 2.925 0.4095 0.1665
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    tortilla chip 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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