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Poc Chuc

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3979
Energy (kCal)453.521
Carbohydrates (g)2.4463
Protein (g)90.1335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork blade steak 6 403.4667 0.0 89.76 2.2667
    orange juice lime 16 ounces sour 403.4667 0.0 89.76 2.2667
    achiote paste 1 1/2 1/2 403.4667 0.0 89.76 2.2667
    kosher salt 2 teaspoons 403.4667 0.0 89.76 2.2667
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 4 cups 0.0 0.0 0.0 0.0
    purple onion 5 sliced 403.4667 0.0 89.76 2.2667
    white vinegar 8 ounces 40.8233 0.0907 0.0 0.0
    cilantro 1 bunch chopped - - - -
    habanero pepper 1/4 roasted chopped 403.4667 0.0 89.76 2.2667
    salt pepper 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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