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Damn Good Chili Mike

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)939.7383
Energy (kCal)12780.4011
Carbohydrates (g)1182.782
Total fats (g)506.5552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute. | 2. 1 Cup Garlic. | 3. 4 Yellow Onions. | 4. 4 Cups Green Onions. | 5. 1 Cup Olive Oil. | 6. 1 Cup Cilantro. | 7. 15 minutes stirring occasionally. | 8. Add-Spices. | 9. 1 Bottle Beer. | 10. 4 Tablespoons-Cumin. | 11. 4 Tablespoons-Oregano. | 12. 2 Tablespoons-Cayenne Pepper. | 13. 6 Tablespoons-Paprika. | 14. 4 Tablespoons-Ancho Chili Powder. | 15. 2 Tablespoons-Salt. | 16. Move ot 5 Gallon pot- medium heat 5 minutes stirring occasionally. | 17. Add: Pre-Browned & Drained Meats. | 18. 2 Pounds- Ground Chuck. | 19. 1 Pound- Spicy Sausage. | 20. 1 Pound- Sweet Sausage. | 21. 2 Pounds-Round Steak. | 22. Continue to cook all ingredients until meat is thoroughly cooked. | 23. Add: | 24. 1 Cup-Tomato Paste. | 25. 2 Cups-Hot Salsa. | 26. 2 Cups-Medium Salsa. | 27. 6 Cups- Whole Tomatoes. | 28. 1 Cup-Jalapenos. | 29. 4 Cups-Black Beans. | 30. 4 Cups-Red Beans. | 31. 5 Chipotle Peppers. | 32. 3 Cups-Anejo Tequila. | 33. Medium-Low heat 4 Two or more hours stirring regularly top off pot. | 34. Hope u enjoy ;). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic 1 cup crushed chopped 202.64 44.9616 8.6496 0.68
    onion 4 chopped sweet 256.0 59.776 7.04 0.64
    green pepper 4 chopped 119.2 27.6544 5.1256 1.0132
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cumin 4 tablespoons ground 90.0 10.6176 4.2744 5.3448
    oregano 4 tablespoons ground 31.8 8.2704 1.08 0.5136
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    paprika 6 tablespoons ground 115.056 22.0279 5.7691 5.2591
    ancho chile powder 4 tablespoons dried - - - -
    kosher salt 2 tablespoons - - - -
    budweiser beer - - - -
    chuck 2 lbs ground ground 1269.3362 2.8107 191.5791 55.0348
    spicy sausage 1 lb ground 839.1469 38.5554 98.8833 33.5659
    sausage 1 lb ground sweet 1569.4315 2.9484 64.637 142.1107
    steak 2 lbs round diced 1115.2025 0.0 196.2031 30.7361
    italian tomato paste 1 cup - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    hot salsa 2 cups - - - -
    tomato onion garlic basil 6 cups diced - - - -
    jalapeno chile 1 cup chopped unseeded - - - -
    black bean 4 cups canned drained 2646.16 483.9136 167.61599999999999 11.0192
    red bean 4 cups canned drained 2428.8 440.12800000000004 179.3632 1.84
    anejo tequila liqueur 3 cups - - - -
    chipotle chile adobo 5 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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