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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté the beef, onions and garlic till the meat is browned and cooked through, drain off the fat. Transfer the meat mixture to a mixing bowl and let it cool. Once the meat is cool enough to handle crumble it into tiny pieces with your fingers. Mix in the salsa, refried beans, and the optional chilies in a bowl till all is thoroughly combined. Return everything to the skillet and heat till bubbly and warm throughout, lower heat and slowly simmer for 5 minutes. | 2. Spread the chips in glass casserole dish, evenly top with the beef/bean mixture. Evenly spread the cheese over all and microwave on high till the cheese is melted, about 2 minutes in a 1000W oven. | 3. Top the nachos with tomatoes, green onions, olives, peppers. Scoop the sour cream and guacamole into the corners. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
salsa verde	2/3	cup		80.2133	10.6667	0.0	2.6624
bean	7	ounces	refried	57.5495	8.1363	8.3348	0.9922
tortilla chip	6	ounces		705.915	136.08	18.711	9.6957
sharp cheddar cheese	1	cup	shredded	-	-	-	-
tomato	1/4	cup	diced	6.705	1.449	0.3278	0.0745
black olive	4	ounces	sliced	100.8667	0.0	22.44	0.5667
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
jalapeno pepper			sliced	-	-	-	-
cream			sour	-	-	-	-
guacamole				100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.