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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim beef and cut into 1" cubes make sure that you do not use pieces that are too fatty and reserve some of the beef fat. | 2. Turn on oven to 325 degrees. | 3. Throw beef fat into 6-7 qt dutch oven over medium low to render fat, remove any remaining meat particles or connective tissue. | 4. Raise temperature to medium/ medium high | 5. Make sure beef is dry and season cubes with kosher salt. | 6. Sear beef in batches on several sides and put in a reserve bowl. | 7. When all beef is seared add 2 tablespoons flour in grease left over from beef, and if there is no grease left add of vegetable oil to equal two tablespoons of oil. | 8. Lower heat to medium and stir till flour is golden. | 9. Add onions and jalapeno, and saute till slightly translucent | 10. Add garlic and tomato paste. | 11. Add broth and vinegar when tomato paste turns dark red and slightly crusty. Scrape bits from bottom of dutch oven | 12. Add remaining ingredients and bring to a heavy simmer | 13. Put dutch oven in oven for 2.5 to 3 hours. | 14. Depending on the cut of meat and amount of fat you might be able to remove some fat by blotting with a paper towel | 15. Adjust with more salt, chili powder, or cumin before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	6	lbs		3808.0086	8.432	574.7373	165.1044
onion	2		diced	128.0	29.888	3.52	0.32
garlic clove	5		chopped	-	-	-	-
jalapeno	1		diced	1.6312	0.3656	0.0512	0.0208
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
bay leaf	2			-	-	-	-
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cumin	2	tablespoons		45.0	5.3088	2.1372	2.6724
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.