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Zatarain's Dirty Rice, Jazzed up Version

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.1979
Energy (kCal)2475.0977
Carbohydrates (g)19.7685
Protein (g)238.7318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    dirty rice mix 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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