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Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.5771
Energy (kCal)2391.5709
Carbohydrates (g)30.012
Protein (g)187.2522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato sauce 1 can - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    corn tortilla 12 - - - -
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    yellow onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cheddar 8 ounces grated 916.2719999999999 7.0081 51.8692 75.5471
    salt pepper - - - -
    cayenne pepper - - - -
    vegetable oil - - - -
    cream sour - - - -
    avocado diced - - - -
    cilantro chopped - - - -
    salsa - - - -
    tomato chopped - - - -
    black olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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