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Avocado Breakfast Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.6854
Energy (kCal)592.3377
Carbohydrates (g)23.1401
Protein (g)6.0985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 2 - - - -
    tofu 0.5 package firm - - - -
    avocado 1 - - - -
    pink grapefruit 1 - - - -
    almond 1/4 cup 481.78 0.0 0.0 54.5
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    tomato 2 80.4198 17.3796 3.9316 0.8936
    red onion 1/2 - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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