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Twisted Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.0494
Energy (kCal)1488.4698
Carbohydrates (g)24.3677
Protein (g)124.033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chile pepper 1 1/2 1/2 chopped 3.7462 0.8078 0.1223 0.0672
    caribe chile pepper 1/2 tablespoon chopped - - - -
    jalapeno pepper 1/2 tablespoon chopped 0.8156 0.1828 0.0256 0.0104
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    green chilies 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    egg white 1 17.16 0.2409 3.597 0.0561
    mexican cheese 1 cup blend 492.36 6.1116 28.3008 39.5736
    salt pepper - - - -
    flour tortilla 2 - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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