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Guacamole from Heck

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7083
Energy (kCal)47.4789
Carbohydrates (g)10.087
Protein (g)1.7933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 4 - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    red onion 1/3 chopped 21.3333 4.9813 0.5867 0.0533
    tomato 1 diced 16.38 3.5399 0.8008 0.182
    cilantro 1 - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    berbere 1 1/2 1/2 - - - -
    salt black pepper ground - - - -
    habanero pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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