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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Preparation Time

  Cooking Time - 100 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat the olive oil in a large pot over medium heat. Stir in the onions and garlic, and cook until the onions have caramelized to a deep, golden brown, 15 to 20 minutes. Stir frequently as the onions cook. Meanwhile, place the ground beef, celery, bell pepper, eggs, tomatoes, and parsley into a mixing bowl; mix until evenly combined. | 2. Add the meat mixture into the caramelized onions, and increase the heat to medium-high. Cook and stir until the beef is crumbly and no longer pink, about 10 minutes. Reduce the heat to medium-low, cover, and simmer 15 minutes. Stir in the red wine and red pepper flakes. Continue simmering, covered, until the liquid evaporates, about 1 hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	cup		954.72	0.0	0.0	108.0
onion	2		chopped	128.0	29.888	3.52	0.32
garlic	4	cloves	chopped	17.88	3.9672	0.7632	0.06
beef	2	pounds	ground	1796.2279	0.0	176.1755	115.4848
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
egg	6			429.0	2.16	37.68	28.53
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
parsley	1	cup	chopped	21.6	3.798	1.7819999999999998	0.474
red wine	1 1/2	cups		-	-	-	-
red pepper flake	1/4	teaspoon	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.