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Tasty Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.5539
Energy (kCal)1166.4233
Carbohydrates (g)18.7823
Total fats (g)77.335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown ground beef until no longer pink and onion is tender, drain. | 2. Return to skillet and add taco seasoning. | 3. In a small microwave safe dish, microwave beans until heated through. | 4. Spoon about 1/3 cup of beans slightly off-centered of each tortilla. | 5. Top each bean topped tortilla with equal amounts of ground beef mixture. | 6. Sprinkle equal amounts of cheese over meat mixture. | 7. Fold the sides and ends of the tortillas over the filling. | 8. In a large skillet over over medium high heat add oil. | 9. When oil is hot, but not smoking brown burritos on all sides. | 10. Serve with cheese, salsa, and if desired sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    taco seasoning 1 1/4 1/4 - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    flour tortilla 6 warmed - - - -
    colby monterey jack cheese 1 cup shredded divided - - - -
    vegetable oil 4 teaspoons 156.3093 0.0 0.0 18.1333
    salsa - - - -
    monterey jack cheese - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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