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Pineapple Licuado

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6275
Energy (kCal)554.0292
Carbohydrates (g)142.9551
Total fats (g)0.8026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ice cubes in blender and pulse to crush. | 2. Add water, lime juice, pineapple and sugar to blender. Pulse several times. Use a flexible spatula to mash fruit down. | 3. Continue blending until mixture is slushy, about 30 - 90 seconds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ice cube 1 1/2 1/2 crushed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon squeezed 3.7812 1.2735 0.0635 0.0106
    pineapple 4 cups well-chilled cut 330.0 86.59200000000001 3.5639999999999996 0.792
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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