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Diner's Freezer Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9979
Energy (kCal)1048.7054
Carbohydrates (g)222.6822
Total fats (g)12.5809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and chop tomatoes in a food processor (part until they are liquid and part bigger pieces). | 2. Chop cilantro ,onion ,garlic and add to tomatoes. | 3. Chop jalepenos with seeds and put in to 10 quart stock pot. | 4. Add cumin, salt and vinegar and stir all together. | 5. Bring to a boil and lower temperature to keep at a low boil for 2-3 hours. | 6. Boil down to about half to get rid of all the extra tomato water. | 7. I use 3 cup reusable plastic containers. | 8. Fill and leave 1/2 inch head space let cool to avoid condensation and ice on top of salsa. | 9. Place lids on and freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 20 804.1979 173.7961 39.3163 8.9355
    cilantro 2 cups 7.36 1.1744 0.6816 0.1664
    onion 2 120.0 28.02 3.3 0.3
    garlic clove 10 - - - -
    salsa 10 - - - -
    habanero pepper 6 - - - -
    green pepper 2 cups chopped 59.6 13.8272 2.5628 0.5066
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    sea salt 1/4 cup - - - -
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    lime juice 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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