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Chipotle Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.4983
Energy (kCal)3394.7548
Carbohydrates (g)560.51
Protein (g)215.0874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 3 cans 2975.4423 544.1307 188.4738 12.3904
    chipotle chile adobo 1 chipotle - - - -
    chipotle chile adobo 2 teaspoons - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    extra virgin olive oil 2 tablespoons - - - -
    yellow onion 1/2 chopped - - - -
    red bell pepper 1/2 chopped - - - -
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    garlic clove 4 chopped - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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