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Chef John's Brazilian Feijoada

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.6774
Energy (kCal)5293.6769
Carbohydrates (g)681.0074
Protein (g)293.2105
  • Cuisine

    Latin American >> South American >> Brazilian

  • Dietary Style

  • Preparation Time

    Cooking Time - 285 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 pound 1546.7518 282.8605 97.9761 6.441
    water 2 quarts - - - -
    beef 3 ounces chopped 113.1145 1.5819 17.1713 3.7591
    bay leaf 1 - - - -
    pork chop 2 smoked cut 1642.0063 332.3929 53.6147 10.7048
    bacon 4 ounces chopped 472.8695 1.4515 14.3108 45.0077
    linguica sausage 12 ounces cut 302.6 0.0 67.32 1.7
    italian sausage 2 links 781.96 1.469 32.205 70.8058
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt black pepper to taste ground 302.6 0.0 67.32 1.7
    italian parsley 1 tablespoon chopped 302.6 0.0 67.32 1.7
    crumb For 213.3 38.8692 7.209 2.862
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    italian parsley 2 tablespoons chopped 302.6 0.0 67.32 1.7
    orange zest 2 teaspoons grated 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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