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Mexican Chorizo & Egg Scramble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.2418
Energy (kCal)3704.7492
Carbohydrates (g)55.6441
Total fats (g)254.4769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove casings from chorizo (if any) and cook thoroughly in large pan. | 2. Add Rotel's, beans, and eggs. | 3. Cook over med-high heat stirring often until eggs are cooked. | 4. Add cheese, cover and let sit over low heat until melted. | 5. Top as wished or wrap up in a tortilla and ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 beaten 858.0 4.32 75.36 57.06
    chorizo sausage 16 ounces 2063.88 8.437000000000001 109.3176 173.5927
    rotel tomato chilies 10 ounces 252.1667 0.0 56.1 1.4167
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    cream sour - - - -
    black olive 252.1667 0.0 56.1 1.4167
    salsa - - - -
    taco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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