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My Easiest Ultimate Tamale Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7424
Energy (kCal)1139.1934
Carbohydrates (g)53.973
Protein (g)94.0967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    4 tamales - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green chilies 1 can mild 97.1514 24.0 0.0 0.0
    enchilada sauce 1 can used 143.928 29.973000000000003 6.0089999999999995 0.0
    colby monterey jack cheese 1 shredded - - - -
    cream 1 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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