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Baja Seafood & Cactus Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.5798
Energy (kCal)387.7031
Carbohydrates (g)42.5776
Protein (g)41.4624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hatch green enchilada sauce 1 can 0.0 0.0 0.0 0.0
    black olive 1 can sliced 0.0 0.0 0.0 0.0
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cactus 1 jar 0.0 0.0 0.0 0.0
    white wine 1 cup - - - -
    green onion 1 bunch chopped - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    red potato 2 -3 diced 0.0 0.0 0.0 0.0
    large shrimp 1 lb 0.0 0.0 0.0 0.0
    red snapper 3 -4 0.0 0.0 0.0 0.0
    scallop 1/2 156.4004 7.207999999999999 27.3361 1.1107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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