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Guilt Free Burrito Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5206
Energy (kCal)1811.2285
Carbohydrates (g)68.4585
Protein (g)220.5431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361
    pinto bean 3 cans canned - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    bell pepper 1 cup chopped - - - -
    jalapeno pepper 3 chopped pitted 4.8938 1.0969 0.1536 0.0624
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    cilantro 5 tablespoons dried 1.15 0.1835 0.1065 0.026000000000000002
    green chili salsa 1 tablespoon - - - -
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    sofrito sauce 7 tablespoons - - - -
    liquid smoke flavoring 1 tablespoon - - - -
    jalapeno sauce 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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