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Tamale Rice Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5115
Energy (kCal)1658.1355
Carbohydrates (g)242.7348
Protein (g)132.0426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    green pepper 1 29.8 6.9136 1.2814 0.2533
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato juice 1 can stewed 61.934 12.8604 3.0967 1.0565
    kernel corn 12 ounces 445.654 88.0082 12.315 4.8308
    taco seasoning mix 1 ounce 53.297 15.9579 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    water 1/2 cup 0.0 0.0 0.0 0.0
    grain rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    cheddar cheese grated - - - -
    cream sour - - - -
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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