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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown the ground beef and drain very well. Return to pan. | 2. Add the taco seasoning and follow the directions on the package. | 3. When done, drain it again. | 4. Line a 9x13 pan with the tator rounds. I only put one layer, but you can put in more. Follow the instructions on the package and bake. | 5. When tators are 1/2 done, remove from the oven and spread the taco meat on top. | 6. Sprinkle the taco cheese on top of the meat. | 7. Return pan to oven and finish cooking the tators. | 8. When done serve on plates and add to taste the salsa, lettuce, tomato, sour cream, and quacamole. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
taco seasoning	2	packages		-	-	-	-
potato	1	lb		349.2665	79.3334	9.2987	0.4082
taco cheese	8	ounces	shredded	512.5588	45.019	20.0941	28.8031
salsa				-	-	-	-
lettuce	1	head	shredded	54.0	10.332	4.896	0.54
tomato	1 -2		chopped	0.0	0.0	0.0	0.0
cream	8	ounces	sour	449.056	10.5007	5.5338	43.885
guacamole	8	ounces		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.