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Taco in a Pan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.159
Energy (kCal)2627.417
Carbohydrates (g)145.1851
Protein (g)293.8711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    taco seasoning 2 packages - - - -
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    taco cheese 8 ounces shredded 512.5588 45.019 20.0941 28.8031
    salsa - - - -
    lettuce 1 head shredded 54.0 10.332 4.896 0.54
    tomato 1 -2 chopped 0.0 0.0 0.0 0.0
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    guacamole 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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