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Mexican Meltdown

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4924
Energy (kCal)64.1933
Carbohydrates (g)2.8335
Protein (g)3.2338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread nice - - - -
    extra virgin olive oil 1 teaspoon - - - -
    green bell pepper 1 tablespoon - - - -
    red bell pepper 1 tablespoon - - - -
    red onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    garlic clove 1 fresh - - - -
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    chive - - - -
    carrot 1 teaspoon grated 1.0933 0.2555 0.0248 0.0064
    cheddar cheese 1 cup cubed grated - - - -
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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