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Chicken Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.4308
Energy (kCal)1701.998
Carbohydrates (g)215.7379
Protein (g)78.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 44.0 10.274000000000001 1.21 0.11
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 - - - -
    serrano chili 1 -2 stemmed - - - -
    vegetable oil 1/2 cup 234.46400000000003 0.0 0.0 27.2
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    iceberg lettuce 3 cups shredded 30.24 6.4152 1.944 0.3024
    radish 6 halved sliced 8.64 1.8359999999999999 0.3672 0.054000000000000006
    cilantro 1/2 cup chopped divided 1.84 0.2936 0.1704 0.0416
    chicken 1 rotisserie-cooked shredded - - - -
    corn tortilla 6 - - - -
    bean black 1 can heated refried 991.8141 181.3769 62.8246 4.1301
    avocado 1 halved pitted peeled - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    queso anejo 1/4 cup crumbled aged 123.09 1.5279 7.0752 9.8934

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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