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Oaxacan Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.845
Energy (kCal)3320.55
Carbohydrates (g)393.7559
Total fats (g)154.428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, add the fist 4 ingredients. | 2. Heat on low for 10 minutes making sure that the mixture does not boil. | 3. In a mixing bowl place egg yolks, eggs and almond extract. | 4. Add mixture mixing slowly and let sit for 10 minutes. | 5. Now slowly add the gelatin while stirring. | 6. Caramel:. | 7. Cook sugar in saute pan at medium heat for 3 minutes or until lightly caramelized. | 8. Pour caramel in a 6" round ceramic dish and let sit for 2 minutes. | 9. Pour mixture prepared earlier in caramelized dish and place in refrigerator to cool. | 10. Before serving, you need to scrape the side of the ceramic with a spatula to loosen the caramel. | 11. Turn over into a serving plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 5 cups 744.2 58.316 38.43 39.894
    heavy whipping cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    chocolate 1 cup 140.94 23.0121 5.0058 3.4992
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    egg yolk 6 328.44 3.6618 16.1772 27.0708
    almond extract 2 tablespoons - - - -
    gelatin 4 packets unflavored - - - -
    sugar 1/2 cup 1208.97 302.394 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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