RecipeDB

Cooking in progress....

Make-Ahead Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.5878
Energy (kCal)700.153
Carbohydrates (g)21.196
Protein (g)38.7924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    flour tortilla 8 - - - -
    chicken 4 cups cooked - - - -
    pepper 1 diced 14.8 3.4336 0.6364 0.1258
    cheese 6 ounces shredded 600.453 3.9803 36.4014 48.8867
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition