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Mexican Steak Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3285
Energy (kCal)800.985
Carbohydrates (g)72.6849
Protein (g)85.0193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 3/4 boneless 455.601 0.0 72.6922 18.224
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    pinto bean 1 can drained rinsed - - - -
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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