RecipeDB

Cooking in progress....

Easy Mexican Chicken Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.364
Energy (kCal)242.36
Carbohydrates (g)16.176
Total fats (g)1.991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 425 degress. Spray 12 or 14-inch pizza pan with nonstick cooking spray. | 2. Unroll dough; place in sprayed pan. Starting at center, press out dough with hands to form 12-inch-round crust. | 3. Bake for 8 minutes or until crust begins to brown. | 4. Remove partially baked crust from oven. Spread beans over crust. Spread salsa over beans. Sprinkle with cheese, chicken and tomato. Return to oven; bake an additional 9 to 12 minutes or until edges of crust are golden brown and cheese is melted. | 5. Cut into wedges to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can refrigerated prepared - - - -
    bean 1 cup stirred refried 53.36 7.544 7.728 0.92
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    monterey jack pepper cheese 6 ounces shredded 151.3 0.0 33.66 0.85
    southwestern chicken strip 1 package refrigerated 151.3 0.0 33.66 0.85
    italian plum tomato 1/4 cup diced 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition