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Mexican Style Grits (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.1817
Energy (kCal)2325.525
Carbohydrates (g)254.102
Total fats (g)102.6665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In boiler add hot cooked grits, cheese, garlic powder and chilies. | 2. Stir until cheese is melted. | 3. Stir in butter. | 4. Pour into greased crock pot. | 5. Cover. | 6. Cook on high 2 hours, low 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grit 1 1/2 cups 865.8 185.0706 17.901 4.095
    velveeta cheese 1 lb cubed 1357.4431 43.9041 73.0242 98.5602
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    chilies 1 can diced 97.1514 24.0 0.0 0.0
    parkay margarine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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