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Bite Sized Chile Relleno Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.3906
Energy (kCal)341.21
Carbohydrates (g)44.7027
Protein (g)22.5005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack cheese 3 cups shredded - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    egg 2 143.0 0.72 12.56 9.51
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    purpose flour 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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