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Mango and Mascarpone Brulee

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.1189
Energy (kCal)1041.7994
Carbohydrates (g)178.6863
Total fats (g)14.8686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the mangos dice their flesh, and keep the juices they give off when being diced. | 2. Beat the mascarpone with the yogurt. Once they are combined, add the yogurt, ground ginger, lemon juice and rind. Add rum if you choose to. | 3. Place the mango with its juice in a 13 x 9 inch mold. Ladle the mascarpone mixture over mango and top with the brown sugar and butter . Refrigerate until close to serving time. | 4. Preheat broiler to high temperature. Broil for 4-5 minutes, until golden brown and bubbly. Let cool for 2 minutes and decorate with fresh mint leaves if you choose to. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 4 396.0 98.868 5.412000000000001 2.508
    mascarpone cheese 8 ounces 201.7333 0.0 44.88 1.1333
    plain yogurt 8 ounces 149.6853 21.9765 5.9874 3.9916
    ginger 1 1/2 1/2 ground 2.4 0.5331 0.0546 0.0225
    lemon 1 juice grated 1.2808 0.4116 0.0486 0.0132
    white rum 1 tablespoon - - - -
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    mint leaf 2 sprigs 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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