RecipeDB

Cooking in progress....

Jerry's Outrageous Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8276
Energy (kCal)337.9402
Carbohydrates (g)75.7763
Protein (g)16.9135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 3 ripe - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    scallion 4 chopped 128.0 29.36 7.32 0.76
    tomato 1 ripe seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    garlic 2 cloves diced 8.94 1.9836 0.3816 0.03
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition