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Ham Stuffed Chayotes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0223
Energy (kCal)433.19
Carbohydrates (g)11.4236
Protein (g)10.6396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chayotes 3 unpeeled cooked - - - -
    onion 2 tablespoons diced 8.0 1.868 0.22 0.02
    cooking oil 2 tablespoons - - - -
    ham 1 slice cubed - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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