RecipeDB

Cooking in progress....

Quick Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8934
Energy (kCal)123.09
Carbohydrates (g)1.5279
Protein (g)7.0752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    mexican cheese 1/4 cup blend 123.09 1.5279 7.0752 9.8934

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition